admin | Bitcare | DNA Testing - Health, Diet, Exercise, Sport, Cancer, Opioid, and etc. - Part 2
What Should You Eat to Build Strong Bones?
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What Should You Eat to Build Strong Bones?

With age comes weakening bones and deteriorating health, but there are actions that you can begin to take to avoid this possibility. By following proper nutrition and healthy lifestyle habits, you can maintain or develop strong bones throughout your life.…

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The Health Benefits of Black Tea
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The Health Benefits of Black Tea

Black tea is a popular beverage which is made from the leaves of the Camellia Sinensis plant. It can be drunk either hot or cold, and also contains less caffeine compared to coffee. Black tea leaves go through various processes…

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Carbonated Water: Detrimental or Beneficial?
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Carbonated Water: Detrimental or Beneficial?

Water is an essential source of liquid that must be consumed frequently for a human to survive. No living organism can survive without water as many functions within the body depend on an adequate amount of water being in the…

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What Should You Drink to Stay Hydrated All Day?
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What Should You Drink to Stay Hydrated All Day?

It is important for everyone to stay well hydrated throughout the day to keep our bodies healthier. Hydration is necessary because it regulates our body functions, makes the immune system strong, and maintains ideal sleep. Staying hydrated promotes cardiovascular health,…

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How Do You Know If You Are Dehydrated?
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How Do You Know If You Are Dehydrated?

Dehydration occurs when the body does not have enough fluids for it to function properly. The intensity of dehydration depends upon how much fluid is missing from the body, and the consequences of it can range from a minor headache…

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How Much Water Should You Drink Every Day?
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How Much Water Should You Drink Every Day?

Drinking an adequate amount of quality water is essential for maintaining optimal health. Every organ in our body requires water to function properly and carry out internal processes, meaning that our body depends on water to survive. Additionally, drinking water…

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Hyperpigmentation – How Do You Handle It?

“External influences such as unprotected sun exposure and washing too frequently or with water that is too hot can damage skin. An unhealthful diet, stress, a lack of sleep, not enough exercise, dehydration, smoking, and particular medications can all impact…

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The Benefits of Virtual Care Medical Visits

Online Consultation “The evidence supporting the role of telemedicine is strong. Studies have shown that telemedicine promotes continuity of care, decreases the cost of care, and improves patient self-management and overall clinical outcomes…”              …

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