Men’s Health Depression-Anxiety | BitCare | Unified HealthCare Solutions

Men's Health Program

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Understanding depression and anxiety in men

On an anverage 1 in 8 men is depressed and 1 in 5 men experience anxiety at some stage of their life. Men are less likely to talk about their anxiety or depression. So, there are many chances for their depression to go unrecognized and untreated. Unrecognized depression can lead to a lot of mental health issues. It is recognized as the prime reason for suicide. It is important to recognize anxiety and depression as conditions and not weakness and undergo appropriate treatment to control it.

What are the symptoms?

Physical signs of anxiety may include: 

  • pounding or racing heart

  • excessive sweating

  • muscle tension

  • restlessness or agitation

  • dizziness and vertigo

  • shortness of breath or choking sensations

  • insomnia

  • panic attacks.

  • hopelessness

  • loss of interest (especially in previously enjoyed activities)

  • suicidal ideation (thoughts of self-harm)

  • increase or decrease in appetite

  • weight gain.

Are you having the above symptoms? Or do you want to check your risk factors? Talk to our providers today. Click below to book an appointment now!

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